Fit Kitchen Direct is passionate about your personal health, along with organic and chef-made meals that are trainer-approved. Food is the foundation to your healthy life. Healthy food prep however, is often considered a time-consuming and expensive chore! Most people, while well-intentioned, don't have time to consistently do it.
Megan Benedict is the CEO and co-founder of Fit Kitchen Direct. She loves working out, feeling healthy, and looking goooood. A big part of that is what she puts into her body! Megan is a NASM certified personal trainer.
After training (literally) thousands of people on how to exercise correctly, she noticed that there was a huge need for education on eating. That's where Fit Kitchen Direct came to life. Having done food prep for herself and clients, Megan started getting requests for recipes and where to get the food she was making. After significant research with other experts, Megan launched Fit Kitchen Direct, to serve organic, gluten free, and delicious meals that feed the long-term body, without compromise.
Designing Fit Kitchen Direct meals since 2015
Degree in Health Science Physical Fitness and Exercise
NASM certified trainer
CrossFit Level 1 Certification
Personal Trainer since 2013
Meal Designing for 5 years
Loren Castillois a professional whipping boy. He follows all of Megan's orders and does what he is told. Without Megan, he would have lost his phone, wallet, and have a lot more matching pairs of socks. With a background in entrepreneurship and building significant start-ups, it was a perfect match of know how and drive. Loren has been a lifelong athlete and a CrossFit crazy. As a true believer in the power of transformative and organic food, Loren is a driving force behind Fit Kitchen Direct (as well as Megan of course), fast and organic - and in a way that is balanced perfectly for the body. He's a meal-prep die-hard, and all around great guy. What was that? "He's so handsome" Well that's awful nice of you we will let him know, it feeds his ego monster.